Assertiveness: How To Be Strong In Every Situation by Conrad Potts

By Conrad Potts

How to beat demanding situations with confidence

No topic how winning we're, all of us face tense and hard-to-handle demanding situations in everyday life, and – if we wish to be as chuffed and fit as we will be able to – we needs to discover ways to assert ourselves, make our voices heard and procedure existence with self assurance and self-assurance.

This ebook is a roadmap that will help you navigate your means via these tough possibilities, hurdles and milestones. Taking common eventualities case through case, and filled with sensible advice, this inspiring, down-to-earth publication provides you with the instruments to construct your vainness and turn into happier, more healthy, and in charge of your individual destiny.

  • Written in an approachable variety which posits useful suggestions to a variety of common problems
  • Deals with assertiveness in enterprise, kinfolk, social occasions and all parts of life
  • Covers themes like ‘dealing together with your boss’, ‘dealing with finances’, ‘asking for a pay rise’, ‘saying no at work’

Show description

By Conrad Potts

How to beat demanding situations with confidence

No topic how winning we're, all of us face tense and hard-to-handle demanding situations in everyday life, and – if we wish to be as chuffed and fit as we will be able to – we needs to discover ways to assert ourselves, make our voices heard and procedure existence with self assurance and self-assurance.

This ebook is a roadmap that will help you navigate your means via these tough possibilities, hurdles and milestones. Taking common eventualities case through case, and filled with sensible advice, this inspiring, down-to-earth publication provides you with the instruments to construct your vainness and turn into happier, more healthy, and in charge of your individual destiny.

  • Written in an approachable variety which posits useful suggestions to a variety of common problems
  • Deals with assertiveness in enterprise, kinfolk, social occasions and all parts of life
  • Covers themes like ‘dealing together with your boss’, ‘dealing with finances’, ‘asking for a pay rise’, ‘saying no at work’

Show description

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Additional info for Assertiveness: How To Be Strong In Every Situation

Sample text

In saying the word “no” you are demonstrating that you are prepared to withdraw rather than pursue a fruitless activity, or engage in game playing, manipulation or threat. No win, no play is a very powerful position, particularly when we feel the other party “holds all the cards” and we are powerless. Choosing to withdraw in these situations is more likely to maintain our integrity and respect, and to boost our confidence to tackle the most difficult of situations – a massive “leg up” for most of us.

12. Reflect on your successes. Realize how the new belief is making a difference.

It is important for our own well-being to do this. This is also helpful for other people since we are not doing anyone a favour by letting them take us for granted or get whatever they want from us. 26 What is Assertion? When you can find a solution that maintains the dignity, respect and needs of others you are more likely to achieve a long lasting result that all parties can sign up to. Of course this is not always the easy option, it’s easier sometimes just to give in or put your foot down and stick to your guns no matter what.

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