By Wallace J. Nichols
Why are we interested in the sea each one summer season? Why does being close to water set our minds and our bodies comfy? In BLUE brain, Wallace J. Nichols revolutionizes how we predict approximately those questions, revealing the impressive fact concerning the merits of being in, on, lower than, or just close to water. Combining state of the art neuroscience with compelling own tales from most sensible athletes, top scientists, army veterans, and proficient artists, he exhibits how proximity to water can enhance functionality, elevate calm, scale back anxiousness, and raise expert success.
BLUE brain not just illustrates the the most important significance of our connection to water-it offers a paradigm transferring "blueprint" for a greater lifestyles in this Blue Marble we name domestic.
Read Online or Download Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do PDF
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Extra resources for Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do
We provoked each other and explored different methods of explaining universal sensations. I go to a lot of forums and conferences, and usually we check our personal feelings and experiences with nature at the door, reserving them strictly for the closing keynote remarks, or limiting them to one-on-one exchanges during breaks. The neuroscientists who gave presentations had to explain their work in the context of this multidisciplinary event and tell us how it applies to emotion. A few of them said while they were comfortable writing reports full of charts, data, brain imagery, and chemical formulas, they didn’t quite know how to speak universally about their science.
Some people fear it. I love it, hate it, fear it, respect it, resent it, cherish it, loathe it, and frequently curse it. It brings out the best in me and sometimes the worst. —ROZ SAVAGE Beyond our evolutionary linkage to water, humans have deep emotional ties to being in its presence. Water delights us and inspires us (Pablo Neruda: “I need the sea because it teaches me”). It consoles us and intimidates us (Vincent van Gogh: “The fishermen know that the sea is dangerous and the storm terrible, but they have never found these dangers sufficient reason for remaining ashore”).
Swimming is between me and the water, nothing else. ” Open your Blue Mind and the ports of call will become visible. To properly navigate these depths, over the past several years I’ve brought together an eclectic group of scientists, psychologists, researchers, educators, athletes, explorers, businesspeople, and artists to consider a fundamental question: what happens when our most complex organ—the brain—meets the planet’s largest feature—water? As a marine biologist as familiar with the water as I am with land, I believe that oceans, lakes, rivers, pools, even fountains can irresistibly affect our minds.